Perbandingan Profil Lipid antara Pesepeda dan Sedenter
DOI:
https://doi.org/10.29303/jku.v10i1.491Kata Kunci:
lipid profile, cyclists, sedentary peopleAbstrak
Profil lipid menggambarkan berbagai tingkat lipid dalam darah, yang paling sering dilaporkan adalah kolesterol lipoprotein densitas tinggi (HDL), kolesterol lipoprotein densitas rendah (LDL), dan trigliserida. Latihan ketahanan kardiorespirasi, seperti bersepeda dapat meningkatkan kolesterol HDL, sedangkan trigliserida dan kadar kolesterol LDL menurun. Tujuan dari penelitian ini adalah untuk membandingkan profil lipid antara pesepeda dan orang yang tidak banyak beraktivitas (sedenter). Penelitian ini merupakan penelitian observasional analitik dengan metode potong lintang. Subjek penelitian terdiri dari dua kelompok, yaitu 21 pesepeda untuk kelompok I dan 21 orang sedenter pada kelompok II. Dilakukan pemeriksaan profil lipid pada subjek yang meliputi kadar trigliserida, kolesterol total, kolesterol HDL dan kolesterol LDL serum. Data dianalisis menggunakan uji t independen dan uji Mann-Whitney. Hasil penelitian menunjukkan bahwa terdapat perbedaan bermakna (p <0,05) kadar trigliserida serum (p = 0,000), kolesterol total (p = 0,005), kolesterol HDL (p = 0,000), dan kolesterol LDL (p = 0,001) antara pesepeda dan sedenter. Pesepeda memiliki profil lipid yang lebih baik dibandingkan dengan orang yang tidak banyak beraktivitas (sedenter).
Referensi
2. El-sayed, M.S., Rattu, A.J.M. 1996. Changes in lipid profile variables in response to submaximal and maximal exercise in trained cyclists. European Journal of Applied Physiology, Vol. 73, pp. 88-92.
3. Owen N, Healy, G.N., Matthews, C.E., Dunstan, D.W. 2010. Too much sitting: the population health science of sedentary behavior. Exerc Sport Sci Rev. Vol. 38, pp.105-113.
4. Winkler, E.A., Gardiner, P.A., Clark, B.K., Matthews, C.E., Owen, N., Healy, G.N. 2012. Identifying sedentary time using automated estimates of accelerometer wear time. Br J Sports Med. Vol. 46, pp.436-442.
5. Healy, G.N., Wijndaele, K., Dunstan, D.W., et al., 2008. Objectively measured sedentary time, physical activity, and metabolic risk. Diabetes Care, Vol. 31, No.2, pp. 369-371.
6. Plowman, S.A., Smith, D.L. (2008). Exercise Physiology for health, fitness, and performance. 2ndedition. Philadelphia: Lippincott Williams & Wilkins.
7. Hicks, R., 2016. Triglyceride and lowering triglyceride level. [online] Available at: http://www.webmd.boots.com/cholesterol-management/guide/triglycerides [Accessed 2 Maret 2017].
8. Matthews, C.E., Jurj, A.L., Shu, X.O., Li, H.L., Yang, G., et al. (2007). Influence of exercise, walking, cycling, and overall nonexercise physical activity on mortality in Chinese women. American Journal of Epidemiology, Vol. 165, No. 12, pp. 1343-1350.
9. Gordon, B., Chen, S., Durstine, J.L. 2014. The Effects of Exercise Training on the Traditional Lipid Profile and Beyond. Current Sports Medicine Reports, Vol. 13, No. 4, pp. 253-259.
10. Guyton A.C., and Hall, J.E., 2016. Buku Ajar Fisiologi Kedokteran. Edisi ke-12. Penerbit EGC: Jakarta.
11. Bankoski, A., Harris, T.B., McClain, J.J., et al., 2011. Sedentary activity associated with metabolic syndrome independent of physical activity. Diabetes Care, Vol. 34, pp. 497-503.
12. Sondakh, R., Pangemanan, D., Marunduh, S., 2013. Pengaruh senam bugar lansia terhadap kadar trigliserida. Jurnal e-Biomedik, Vol. 1, No.1.
13. Mahmood, I., Khan, M.M.R., Chowdury, M.M.H. 2009. A Comparison of Lipid Profile Between Sedentary and Non-sedentary Workers. The Journal of Teachers Association, Vol. 22, No.1, pp. 10-14.
14. Akpa, M.R., Agomouh, D.I., Alasia, D.D. 2006. Lipid Profile of Healthy Adult Nigerians in Port Harcourt, Nigeria. Nigerian Journal of Medicine, Vol. 15, No. 2. pp. 137-140.
15. Stamler, J., Wentworth, D., Neaton, J. 1986. Is the relationship between serum cholesterol and risk of death from coronary artery disease continuos and graded? JAMA Analysis, Vol. 256, pp. 2823-2828.
16. Aguilo, A., Tauler, P., Guix, M.P., Villa, G., Cordova, A. et al., 2003. Effect of exercise intensity and training on antioxidants and cholesterol profile in cyclists. Journal of Nutritional Biochemistry, Vol. 14, pp. 319 – 325.
17. LeBlanc, A.G., and Janssen, I., 2010. Dose-response relationship between physical activity and dyslipidemia in youth. Can J Cardiol, 26 (6), pp. 201-205.
18. Lira, F.S., Yamashita, A.S., Uchida, M.C., Zanchi, N.E., Gualano, B. et al., 2010. Low and moderate, rather than high intensity strength exercise induces benefit regarding plasma lipid profile. Diabetology & Metabolic Syndrome, Vol. 2, No. 31, pp. 1-6.
